Posted by Nicole.
May
12
Posted by Nicole.
Well Felix, you’ve done it again.
Rendered me noodly for a day of harassment at work because I’m walking funny and whining about how sore I am. The ridicule is tolerable, and while lowering myself onto the toilet to pee is horribly difficult (I’ve almost ended up in the bathtub more times than I’d like to admit), and while I may curse your name during and after my workouts, I suppose that’s what I’m paying you for… so thanks for kicking …
May
11
Posted by Nicole.
Can you believe that since May 1 , I have worked out 8 days?! That leaves only two measley days that I didn’t go to the gym… one was my anniversary (do you blame me?) and the other two were things I forget.
On top of being a gym-rat (seriously… me?!), I’ve re-vamped my diet. I’ve always eaten healthy (I come from a family with a long, long line of heart disease… among other bad, scary health issues), but now I’m …
May
6
Posted by Nicole.
You guessed it, session number 2 with Felix down, 4 more to go and 11 months and some change left of my membership.
We worked mainly on upper body strength… some cardio, tricep curls, gazillions of crunches, crunches with medicine balls, free weights, damn Felix takes his job seriously. Thank goodness, otherwise this would be a lot tougher.
The important thing is that Felix is teaching us workouts and skills we’ll need to work out on our own once our sessions are …
