Posted by Nicole.
Posted by Nicole.
I swear you’ll think you’re cheating your healthy diet… but think again!
This no splurge, no frills, super quick recipe is a keeper… especially if you’re a fan of super cheesy mac and cheese (cough, cough Emily). I was walking through the grocery store one day, and I saw that Campbell’s soups were only $1… I’d never seen cheddar cheese soup before, so I took a gander at the label, and it’s not so bad for you, so I decided to …
Posted by Nicole.
I love love LOVE Thai food. If I could, I would probably go here on a daily basis. But alas, not only am I not made of money, everything I love is either fried or has curry — which is insanely fatty (thank you, coconut milk… you jerk).
So, I decided to take a recipe my wonderful momma made and re-vamp it to be a healthy as humanly possible. I substituted coconut milk for light (low-fat) coconut milk, brown rice for …
Posted by Nicole.
So, aside from going to the gym, having an accountability partner (Thanks, Coop), I’ve been using two quick little tools to stay motivated and on track.
First, is one of my all time social media favorites: Yelp. Now, you might wonder why Yelp would help with weight loss and getting into shape when it’s a food (primarily, at least) review site. Well, I have the app on my iPhone and I “check in” every time I go to the gym. Think Foursquare, I’m …